Call Sam: 07715 524677


Pregnancy Massage

Pregnancy Massage

Bodywork Health is a true specialist in pregnancy and post-natal massage.

Sam is a fully qualified therapist with over 5 years’ experience in the Pregnancy field working with dozens of Mum’s pre & post birth.

Bodywork Health is closely aligned with a number of mother and baby groups around Essex. The groups work closely to provide expectant mums with everything they need from Pregnancy Yoga, Aquanatal, Nutrition, Reflexology, Hypnobirthing and much more!

We are extremely passionate about the health and wellbeing of expectant mums and you will receive a free 30 minute consultation on your first visit. Your treatment will be tailor made to your personal needs whether physical, mental, emotional or all of the above.

Bodywork Health and Sam highly recommend that you consider the many health benefits of regular Pregnancy Massage for you and your baby.

What we treat:

  • Sciatica
  • Carpal tunnel syndrome
  • Back & neck aches / pain
  • Pelvic / hip discomfort
  • Leg cramps
  • Oedema (swelling)
  • Shortness of breath
  • Headaches
  • Stress / anxiety
  • Diastasis symphysis pubis
  • Constipation
  • Fatigue

Benefits for you and your baby:

  • Improved posture
  • Improved placenta function
  • Reduced stress hormone= happy environment for baby
  • Better sleep
  • Good preparation for birth
  • Improved immune function
  • Bonding time with baby
  • Reduced stress on weight bearing joints
  • Reduced or eliminated aches and pains
Kelly Rhodes

" Sam gave me an amazing massage today! She found the problem in my arm and shoulder which has really helped!! Sam has given me fantastic massages while I was pregnant which helped to really relax me and help with the pain in my lower back!! Highly recommend!!! "

Kelly Rhodes (Mum to Harry & Freddie)

Bodywork Healths Twitter

What Our Clients Say

  • "I started seeing Sam for pregnancy massage every fortnight from 13 weeks pregnant, right up until the birth of Evie. Wow! There is something special about Sam that you will realise as soon as you meet her. A real specialist but with a kind heart and makes you feel completely comfortable. Pregnant ladies, this is a must for you and your bubba. xxx"

    Claire Fletcher (Mum to Evie)

  • "Fabulous Massage this afternoon; knew i was tight across the shoulders and back and the relief and light feeling i left with was amazing. The hot stones were lovely! I would definitely recommend! Mums to be the massage table moves to help you get more comfortable too! Treat yourself before baby is here and put Sam’s number in your book! ;) x"

    Jan Phelps (Birthlight Aqua Yoga)

  • "I have been having massage therapy with Sam for 4+ years. I am a keen runner and Sam has helped me recover from various injuries. I now have a regular 2 week appointment which is keeping me injury free. Sam gives so much positive energy in her massaging it cannot fail to help all sorts of problems. The benefits of a treatment are magical. Smiley Sam is Simply the Best."

    Ray Taylor (Marathon Runner)

  • "Would definitely recommend this ladies!!! I have been seeing Sam every 3 weeks throughout my pregnancy for massages and she has really helped. I can't wait for my next one tomorrow xxx"

    Natasha Myler-Dixon (Expectant Mum)

  • "Fully recommend, Mum’s to be need to hear about you. A thoroughly amazing massage and relieved tension that many therapists have not been able to disperse. Thank you Sam xxx"

    Sammie Buffin (Mum to Leo, Bonnie & Poppy)

  • "I definitely recommend BODYWORK HEALTH. Experienced a brilliant pre-Marathon massage at BODYWORK HEALTH last week. I doubt I would have completed Portsmouth Coastal Marathon without you. Great for all runners who can draw on Sam's extensive running experience. I wish I lived closer for a post-marathon massage!! Very professional service. Thank you."

    Rhys Davies (Ultra Marathon Runner)

  • "My regular sports massage with Sam is an absolute must! Consultative and intuitive, Sam helps me get the most out of every performance and the cold stones are great for my recovery. Highly recommend!!!"

    Steve King (Semi-professional footballer for Concord FC)